In the short-term, you are no longer at risk for alcohol poisoning and violence associated with drinking, and the rate of miscarriages or stillbirths drops sharply. When you stop drinking, you stop exposing yourself to the potential dangers that come with each drink. How does my physical health improve when I stop drinking? Mental health concerns, like depression and anxietyĪlcohol use disorders, being addicted to alcohol, and needing alcohol to feel normal Some long-term health risks connected to excessive alcohol use are:Ĭancers, including breast, mouth, throat, liver, and colon cancer Problems during pregnancy and having a child born with fetal alcohol syndrome Having unprotected sex, getting pregnant, or having a sexually transmitted disease Some short-term dangers of alcohol use include:Ĭar crashes, falls, drowning, and being burned while drunkīeing violent or being the victim of violence Whether you are a heavy drinker or a binge drinker, excessive alcohol use can result in some serious risks to your health. What conditions can excessive alcohol consumption cause? Kept drinking, even though it led to problems Noticed that drinking kept getting in the way of your life, work, or familyĮxperienced fights and conflicts because of drinking Spend a lot of time drinking or being hungover Tried to cut down or stop drinking but found it too hard You could have a problem with alcohol addiction if you: If you have a problem with alcohol, you should definitely consider drastically reducing or ending your use to prevent possible health risks. Most people never have to worry about being addicted to alcohol, the dangers connected to overuse, or the benefits of not drinking anymore. As always, you’ll want to check with a healthcare provider to be sure you avoid some serious withdrawal symptoms. Keep reading to learn more about the risks of alcohol use, the benefits of quitting, and ways to maintain sobriety for the days, weeks, and months to come. In reality, it is never too late for you to stop drinking alcohol and recover from its harms. But some people might think they can’t stop drinking because they’re used to drinking too much or for too long. Drinking too much alcohol can cause many problems and unwanted effects on your health and well-being.
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